Are you ready to rumble, do you want to lose weight, do you want to get fit? The frenzy continues for fitness at the centre of Kickboxing excellence in Northern Ireland ProKick Gym as another 6 Week Beginner’s ProKick kickboxing course is released. It's a FUN way to lose weight and get fit and it all kicks off at 6pm Thursday 4th June at the ProKick HQ in east Belfast.

A kickboxing course which will work through the fundamentals of fitness, elements of self defence and come up with a diet for those serious about getting in shape. So Sign Up For June 4 NOW to avoid disappointment.!

“It’s time to lose those extra pounds and get fit,” said Murray. “At ProKick we have a long reputation for taking everyone who comes through the doors and finding a regime that is right for them. We've trained world champions and those keen on burning off a few extra pounds.

"Our classes are highly successful that's why we have a waiting list to get in to them - we have over 30 years of experience and in our classes in shows. It’s a fun way to get healthy through the winter and its open to absolutely everybody. "Kickboxing isn’t just about getting into a ring – it’s a great way to get in shape and stay in shape